Within “The Pocket Book of Pacing”, the stickmen, with their usual combination of humour, charm, and honesty, fill this book with all the info and practical tips that the author, Hannah Ensor, wishes she’d been given when she was struggling to manage her conditions.*
What is pacing? How does it work? But how does that work in real life?
Pacing is a way of getting the most from the energy you have. The pocket book of pacing gives a down to earth take on how pacing can be used in practice and considers it from various angles – not just what you do and taking breaks, but also how you do things, adaptations which can help, and ways of communicating your needs to other people.
*and the stuff she needs reminding of when things are tough.
Size:
110 x 110 mm
96 pages.
2nd edition 2023.
This information is PIF TICK certified and was created following our PIF TICK accredited information quality processes.
Information reviewed: March 2023
Next review due: March 2026
The Pocket Book of Pacing
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